My massage is not a “cookie – cutter” massage. I take all of you into consideration. Each person has his or her own aches, pains, and goals, therefore each person will get a custom bodywork plan. My goal is to develop a comprehensive plan to lead you to overall wellness.
May incorporate one or more of these modalities: deep tissue massage, trigger point therapy, Swedish massage, Myofascial Release Technique, Ashiatsu/Thai Bodywork, sports massage, lymphatic drainage, cupping, Gua Sha and breathwork.
Not only relaxing, therapeutic massage aids in enhanced performance, injury recovery, and over-all body maintenance.
Every BODY is different…
And the discomfort you are struggling with – whether it be an achy back, problematic shoulder, or limited range of motion – requires massage and bodywork customized to specifically meet your needs and lifestyle.